ABOUT ME

I'M MEMY, A CERTFIED FACE YOGA TEACHER.

I'm originally from Colombia and now live in Melbourne, Australia.
I'm passionate about health, fitness and longevity.  I started face yoga after many years of working out I realised I was exercising only the muscles below my neck but doing nothing for the many muscles in my face!  I also started noticing a few fine lines on my face so I started researching ways to fix this and I came across face yoga.
Since I began face yoga I’ve noticed drastic improvements in the quality of my skin and also my general well-being.  I believe self care is extremely important for both our mental and physical health.  Face Yoga is a great place to start practicing self care and getting more control over our faces!